Tag: natural remedies for period pain

Categories
PCOS

Here Are Some Effective Natural Remedies For Period Pain

Menopause is the natural stopping of the menstrual cycle in women ages 45 and 50. This occurs to women when they have not had their menstrual period or anything related to it for 12 months. It marks the end of the woman’s reproductive cycle; ovaries stop producing eggs, and some female hormones cease production, leading to physical and emotional fluctuations.

 

What Happens Before Menopause?

Menopause can take a certain period ranging from 2-8 years. This stage or process that happens before the actual menopause happens is called perimenopause, and it comes with a lot of signs and symptoms. Let us discuss some of the menopause symptoms that are likely to occur:

  • Irregular periods are due to fluctuating or declining levels of female hormones, such as oestrogen and progesterone, which control the release of eggs. Periods may or may not come; some experience spotting, and sometimes do not.
  • Mood swings -low levels of oestrogen can impact the chemical serotonin in the brain, which may cause irritability, sleep changes and stress.
  • Vaginal Dryness-most cases, oestrogen plays a significant part in the reproductive years of women. Oestrogen decline plays a considerable part when it comes to a woman’s sexual function; it causes the vagina walls to be thin and dry hence causing painful sex.
  • Hot Flashes: when one experiences extreme body heat, they start sweating. Others may even have red patches on their skin. A drop in oestrogen also causes this.

 

Treatment Of Hormonal Imbalance

Treatment of hormonal imbalances can involve lifestyle changes, surgery, medication, and even some natural remedies. Here are some of the treatments you can try when you are facing hormonal imbalance:

  • Regular exercise can help stimulate hormones and improve your overall health.
  • When it comes to diet, you should be careful when selecting foods to eat because food with too much caffeine may disturb your hormones. That is why one should eat whole fruits and vegetables.
  • Some medications like birth control and metformin can help reduce the symptoms of PCOS and regulate hormonal levels.

 

4 Natural Remedies For Period Pain

Some hormonal imbalances may result in period pains. Let us explore the best natural ways to treat period pain.

  1. Exercising can help boost the mood and produce a hormone called endorphins that can help block pain signals. Yoga or taking a walk can be handy when experiencing period pains.
  2. Chamomile tea is a natural herbal tea that is rich and packed with anti-inflammatory, antioxidant and antispasmodic properties.
  3. The most common choice of herb is ginger, which has shown great significance in treating period pain. Its anti-inflammatory properties can alleviate menstrual cramps because it acts as fast as ibuprofen.
  4. This herb can be used in powdered form or as a bark in its original state. Cinnamon is a natural period pain relief agent which can also treat dysmenorrhea and heavy bleeding.

Understanding your body as a woman is essential, but sometimes, your body can change overnight. That is why we are here for you; at Dr Sonal’s Homeopathic Clinic, we offer natural homoeopathic treatments if you are ever faced with related conditions. Not only do we offer treatments, but we also ensure that we educate you on some symptoms or signals your body might be showing so that you can take caution.

Categories
homeopathic medicine

Understanding How Homeopathy Can Benefit Menopause

Menopause & Homeopathy: A Natural Path to Symptom Relief
Menopause & Homeopathy: A Natural Path to Symptom Relief

What is Menopause?

Menopause is a phase when the reproductive signs in women come to an end. This is experienced among women between 45 and 55 years of age. This is the time their periods stop coming forever, and they cannot get pregnant after this point in time. It cannot be called a condition or a problem, as it is a normal phase of a woman’s life that takes place naturally. However, this stage can be a bit challenging for women as they face various factors when they experience menopause symptoms. 

Menopause symptoms

This is the time when the woman goes through some factors that should be known to you. Let’s dove into some common factors. 

Oligomenorrhea

This is the most common chapter that is faced among women as they face irregular periods that can either be for a shorter or longer period of time. It also varies if the periods are heavier or lighter. 

 

Hot form of flushing

This is another common symptom, which is sometimes accompanied by sweating in some specific areas of the body, such as the neck, face or ears. 

 

Vaginal Atrophy

This problem makes women experience dryness inside the vagina.

 

Changes in urine

Some women may experience the urge to use the bathroom more often because of the loss of bladder. 

 

Appearance changes

There may be some changes that are connected to your appearance, such as big changes in skin to get tired and hair fall.

 

Menopause relief with Homeopathy

However, these are some of the factors that take place naturally, and nobody has any control over them. But there is a solution for these, such as using natural remedies and medicines to relieve the pain or discomfort being experienced. Some people opt for Allopathy, while others may aim for Systemic estrogen therapy or Vaginal estrogen therapy, but the fact that these conditions can be taken care of with the help of Homeopathy is unknown to many. Let’s review how some medicines can benefit during this phase.

Sepia

This is the most common Homeopathic medicine that is used as a natural remedy for period pain. This medicine has proven to be very effective for pain around the abdomen. If you are experiencing heaviness due to the period pain, you can take advantage of Sepia. This medicine also helps with warding off issues like anxiety or worry and works as a treatment for imbalance hormones.

 

Lachesis

This medicine is highly beneficial if you have been finding it hard to cope with hot flashes or night sweats. People also experience problems like hunger even after having a meal; this is when the Lachesis is extremely advantageous. 

 

Cimicifuga

This Homeopathic medicine can be of great help to you if you have been trying to tackle a problem like urinary control. This can also help you with getting relief from the lower back or abdominal pain during Menopause. 

 

Nat Mur and Platina

These two Homeopathic substances are advised to be used if you have been experiencing problems like vaginal dryness or itching in the vagina due to the blandness. Such medicines can also be used to control the pain during sex acts. 

 

Why choose Dr. Sonal’s Homeopathic Clinic?

Menopause is a natural stage that doesn’t make a big deal, and the symptoms that occur due to it can be effectively tackled with the help of Homeopathic medicine and remedies. If you are experiencing persistent symptoms, you can reach out to us. We are here to help you find the best remedies and medicines to meet your needs. Contact Dr. Sonal’s Homeopathic Clinic today!