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Dandruff Hindi homeopathy

डैंड्रफ होने के मुख्य लक्षण, कारण और कैसे पाएं निदान ?

डैंड्रफ एक सामान्य विकार है, जिसकी वजह से सिर की त्वचा पपड़ीदार बनने लग जाती है | रुसी की वजह से सिर में काफी खुजली होती है और बाल झड़ने की समस्या भी उत्पन्न हो जाती है | यह समस्या तब उत्पन्न होती है, जब सिर के त्वचा की कोशिकाओं काफी बढ़ जाती है | स्कैल्प यानी सिर की त्वचा में सिबेशियस ग्रंथि मौजूद होती है, जो स्कैल्प को नरम और मुलायम रखने के लिए सीबम का स्त्राव करती है | सीबम के अधिक मात्रा में उत्पादन होने के कारण यह त्वचा को तैलीय कर देते है, जिसके चलते स्कैल्प पर खुजली होने लग जाती है | सिर की त्वचा में आये इस तरह के बदलाव से कई तरह के त्वचा से जुड़े रोग होने का खतरा बढ़ जाता है, जिनमें से एक है डैंड्रफ | 

 

आमतौर पर यौवनावस्था के बाद ही बहुत से लोगों को डैंड्रफ की समस्या होने लग जाता है और जिसके मामले सबसे अधिक पुरुषों में पाए जाते है | सिबोरिया होने के लक्षणों में भी रूसी हो सकती है | सिबोरिया होने से त्वचा लाल हो जाती है और उनमें काफी जलन होने लग जाता है | डैंड्रफ के इलाज के लिए होम्योपैथी में कई तरह की दवाओं का इस्तेमाल किया जाता है | यदि आप में से कोई भी व्यक्ति डैंड्रफ की समस्या से पीड़ित है तो इलाज के लिए आप डॉ सोनल हीलिंग  विद होम्योपैथी से परामर्श कर सकते है | आइये जानते है डैंड्रफ होने के मुख्य लक्षण और कारण क्या है :- 

डैंड्रफ होने के मुख्य लक्षण 

डैंड्रफ होने के मुख्य लक्षण निम्नलिखित है :- 

 

  • सिर की त्वचा यानी स्कैल्प और बालों का सफ़ेद या फिर भूरे रंग की परत होना 
  • स्कैल्प पर बार-बार खुजली होना 
  • स्कैल्प में सूखापन होना 
  • बालों का लगातार झड़ना 
  • सिर की त्वचा से सफ़ेद रंग के पाउडर की तरह गिरना 
  • सिर की त्वचा में लाल और चिकने धब्बे का दिखाई देना 
  • स्कैल्प में तनाव होने का महसूस होना 
  • स्कैल्प, बालों, भौहों, दाढ़ी, मूछों पर या फिर अपने कंधों और पीठ की ऊपरी त्वचा में गुच्छों का दिखाई देना   आदि | 

 

डैंड्रफ होने के मुख्य कारण 

सिर में डैंड्रफ कई कारणों से उत्पन्न हो सकते है, जिनमें शामिल है :- 

 

यीस्ट मालासेजिया 

यह एक फंगस की तरह होता है, जो अधिकतर लोगों के सिर में ही होता है | यह सीबम पर ही पनपता है और फैटी एसिड से बनता है, जिससे स्कैल्प में लगातार खुजली होने लग जाती है |   

 

त्वचा की कोशिकाएं 

त्वचा हमारी पुरानी कोशिकाओं के बहाने का काम करती है, जब यह कोशिकाएं सिर और बालों से निकलने वाले तेल से जाकर मिलकर जम जाती है, तो इससे रूसी होने लग जाती है | 

 

शुष्क त्वचा का होना 

सुखी त्वचा होने के कारण भी रूसी होने की समस्या हो सकती है | 

 

अनियमित बालों की देखभाल करना 

बालों का गलत तरीकों से ख्याल रखने से जैसे की गलत दिनचर्या में बालों को धोना, ज्यादा या फिर कम मात्रा में शैम्पू का उपयोग करना और बालों को बार-बार न धोना, रूसी होने के मुख्य कारण बन सकते है |      

 

थायराइड की समस्या का होना 

थायराइड की समस्या होने से भी सिर की त्वचा काफी रूखी हो जाती है, जिससे रूसी हो सकती है | 

 

तनाव और मानसिक स्वास्थ्य का ख़राब होना 

अत्यधिक तनाव में रहने से और ख़राब मानसिक स्वास्थ्य भी रुसी होने का कारण बन सकते है | 

 

रूसी से छुटकारा पाने के लिए आप कटोकोनाज़ोल, सेलेनियम सल्फाइड या फिर जिंक युक्त शैम्पू का इस्तेमाल कर सकते है, पर ध्यान रहे किसी तरह के नुस्खे को अपनाने से पहले एक बार अपने डॉक्टर से ज़रूर परामर्श कर लें | आइये जानते है होम्योपैथी में डैंड्रफ का कैसे किया जाता है इलाज :- 

 

होम्योपैथी में कैसे किया जाता है डैंड्रफ का इलाज ? 

होम्योपैथी उपचार केवल एक ऐसा उपचार है, जो व्यक्ति को सामान्य रूप से ठीक कर देता है | आसान भाषा में बात करे तो होम्योपैथिक उपचार पूरे रोगी पर और उनकी विक्षिप्त स्थिति पर ध्यान अधिक केंद्रित करता है | होम्योपैथिक दवाओं को निर्धारित करने से पहले रोगी के स्थिति की अच्छे से जांच-पड़ताल की जाती है, इसके बाद ही स्थिति अनुसार होमियोपैथ डॉक्टर दवाओं को निर्धारित करता है, जिसमें रोगी के मेडिकल इस्तिहास, शरीरिक और मानसिक संरचना शामिल होते है | 

यदि आप में से कोई भी डैंड्रफ की समस्या से परेशान है और कई संस्थानों या फिर घरेलू उपचार करने के बाद भी आपकी स्थिति पर किसी भी तरह का सुधार नहीं आ रहा है तो डैंड्रफ होम्योपैथी इलाज के लिए आप डॉक्टर सोनल जैन से परामर्श कर सकते है | डॉ सोनल हीलिंग विद होम्योपैथी की सीनियर कंसल्टेंट डॉक्टर सोनल जैन मुंबई के बेहतरीन होमियोपैथ में से एक है, जो अपने मरीज़ों पिछले 18 सालों से होम्योपैथिक उपचार के ज़रिये सटीकता से इलाज कर रही है | इसलिए आज ही डॉ सोनल हीलिंग विद होम्योपैथी की ऑफिसियल वेबसाइट पर जाएं और इलाज के लिए अपनी अप्पोइन्मेंट को बुक करें | इसके अलावा आप वेबसाइट पर दिए गए नंबरों से संपर्क कर सीधा संस्था से बात कर सकते है |        

Categories
homeopathic medicine

Tips to Manage the Itching and Discomfort from Scalp Psoriasis

Scalp Psoriasis is a chronic disease pertaining to skin. It is a medical condition that affects the skin. When the immune system is not working properly, it leads to an increase in the production of skin cells and is the primary reason behind the Scalp Psoriasis.

In Psoriasis, individuals may feel silvery white patches on the scalp and burning and itching sensations. This basically appears on the thighs, knees, scalp, legs, palms and soles of the feet. Sometimes, these patches may start cracking and bleeding also. As compared to other areas, managing scalp psoriasis is very difficult and hard as it affects the neck, ears and back of the head. Frequent itching can affect the sleeping schedule and daily activities and can cause skin infections. It can also result in hair loss. There are steps that help to manage the discomfort from itching and ease the symptoms. 

In this blog, we will discuss how we can manage scalp psoriasis through home remedies. Is it possible to cure psoriasis 100% with the help of these remedies? What is a treatment to cure scalp psoriasis? Here below are the answers before you dive into another confusion.

Manage the Scalp Psoriasis at Home

The people who are suffering from scalp psoriasis can feel distressed from this itchiness as people feel that there are bad hair days due to this scalp psoriasis. So, you have to avoid activities like rubbing and scratching the scalp, as it will worsen the condition. Visit a medical professional if you feel this problem is getting worse day by day. Home remedies can help you to relieve yourself from this situation and speedy recovery. However, clinical treatment is necessary for this disease. If delayed in the treatment the disease may spread all over the body and make it complicated.

Before embarking on any home remedies, it’s crucial to consult your dermatologist. This step ensures that the remedy is safe and suitable for you, providing a sense of reassurance and safety in your treatment journey.

Home Remedies For Scalp Psoriasis

  1. Turmeric: Turmeric can be used for various purposes and has inflammatory properties. Famously, it has antioxidant properties. It can help to reduce scalp psoriasis and ease the symptoms. Try to incorporate turmeric in your diet or supplements.
  2. Aloe Extract Cream: Aloe vera can help to reduce itching and inflammation. To relieve your Psoriasis condition it is necessary to apply the cream at least three times a day to protect your scalp from any infection.
  3. Tea Tree Oil: Tea tree oil has antifungal and antibacterial properties. As a natural ingredient, you can dilute it with water and use it on the skin. You can also add it to the bath and use it with the shampoo as a remedy for scalp psoriasis.
  4. Apple Cider Vinegar: Apple cider vinegar is also a beneficial component to treat scalp psoriasis. You can directly apply it on the scalp, or if it burns, then you can add water to it in equal amounts. Avoid applying apple cider vinegar on an open wound, as it causes a burning sensation.
  5. Neem paste: Neem can be an effective solution to cure this disease. Make a paste of neem leaves, add turmeric to it, and apply it on the affected areas. It can give you relief from Psoriasis, but it is not the permanent solution.

Habits to manage the Psoriasis

  • Intake of a balanced diet, which is rich in nutrients and helps to reduce inflammation. Try to eat vegetables, fruits and nuts in your daily routine as it makes the symptoms less severe.
  • Exercise does not give a direct benefit to curing the condition but controls obesity and abdominal fatness, which can worsen the situation.
  • Avoiding the consumption of alcohol and quitting smoking may help to reduce the risk of other chronic health problems.

If you’re seeking professional help to manage and potentially cure scalp psoriasis, Dr. Sonal’s Homeopathic Clinic is here for you. With her extensive knowledge and experience in this field, she provides the best solutions for skin-related issues through homoeopathic treatment. Her approach involves making lifestyle changes and delivering the best medical care, ensuring you feel supported and guided in your journey to better skin health. Book an appointment with us today!

Categories
homeopathic medicine

How Does Diet Impact Your Liver Health? Foods to Avoid and Eat with Dr Sonal Mehta

The modern world has brought us modern problems. One needs to make certain that they are effectively able to take care of their bodies in an optimum manner. There are several hormonal and respiratory issues that are on the rise these days. One could also be experiencing symptoms of several gastric troubles. However, in such a scenario, you must be able to enhance and improve your diet. Our diet particularly plays an important role in ensuring that you are able to live a happy and healthy life. 

One might wonder whether our diet can impact the health and functioning of our liver. And the answer is yes, it does. 

What is Fatty Liver?

Fatty Liver is the name given to the phenomenon wherein a lot of fat cells accumulate inside the liver. This makes it impossible for the liver to function properly. Such a situation can lead to swelling, abdominal pain and many other debilitating symptoms that can impact a person’s day-to-day life. It is imperative to ensure that you can take care of your body and receive help as soon as possible. 

Recommended Food Items to Prevent Fatty Liver

In order to ensure your liver health, there are several food items that experts often recommend. Some of the recommended food items to prevent fatty liver are as follows:

  • It is recommended that people eat upma, dalhiya and sprouted lentils. 
  • You need to make certain that you are able to incorporate green tea, olive oil, turmeric and flax seed in your diet. 
  • Doctors also recommend that you take enough Vitamin C, which has several anti-inflammatory properties
  • You also need to have enough nuts and fatty fish in your diet.
  • Leafy greens are recommended as well.
  • Specialists also want you to ensure that you take in a healthy amount of fruits.

Food Items to Avoid in Case of Fatty Liver 

One also needs to avoid certain food items as much as possible. Avoiding the following items can help you prevent developing fatty liver disease. Alternatively, it might also help in lessening any nasty flare-ups. 

  • Urad, arhar and chana are to be avoided, or the intake levels need to be extremely low.
  • You also need to ensure that you are able to avoid excessive indulgences in alcohol. Alcohol content directly impacts a person’s liver.
  • Oily and fatty foods need to be removed as much as possible. You also need to ensure that you can decrease ultra-processed foods and make certain that you can lower saturated fats in your body. 
  • One needs to avoid maida and bread from their diet.
  • It is also important to ensure that you do not have a high sugar intake. 

Homeopathic Solutions for Fatty Liver 

With the help of homoeopathy, you can address the issue of fatty liver in an effective manner. Homeopathic medicine makes certain to provide a personalised treatment plan for each patient. One can make certain that their issues are being addressed in a thorough manner. Homeopathy ensures to attack and combat the root cause of the problem in an essential manner. With the help of Dr Sonal Mehta’s Homeopathic Clinic, you can make sure that you are able to avail yourself of reliable treatment possibilities. 

At Dr Sonal Mehta’s Homeopathic Clinic, you are assured of finding the most reliable forms of treatment for any of the issues you might be facing. From allergy treatment to liver disease, we can provide an effective treatment possibility for most troubles. Our practices ensure to address the root cause of the trouble rather than masking it with temporary solutions. Ensure that you are able to seek reliable treatment with the help of Dr Sonal Mehta and address the issue of fatty liver without any trouble whatsoever.

Categories
Mental Disorders

Strategies to cope with Psoriasis and Mental Health

Psoriasis is a condition in which red patches start to form all over the body due to some problem in the immune system.  It is a type of skin condition. It is very rare, and hardly 3% of the total population suffers due to this. Both men and women could suffer from this. Although this could be due to immune system problems, stress is the primary cause. 

Today, people live a stressful life. They have the stress of various things, such as having a propitious future and an enormous amount of money. Excessive stress could lead to this problem as stress affects the immune system and makes it weak. 

Managing the stress:

In the modern era, it is extremely vital to manage stress as because of stress, a lot of problems are caused. Health means the physical and mental well-being of a person. If one’s physical and emotional health are good, then a person could lead a healthy life and avoid this problem. 

People who suffer from this condition automatically become anxious about the condition. Moreover, they feel irritated and frustrated due to continuous itching, which disrupts their emotional well-being.

Home remedies for treating Psoriasis:

Coconut oil: It is the best oil for the skin. Most people use this oil for hydrated and shiny skin texture. It is good for dry skin, so it should be used by people with this skin condition as it works best.

Aloe vera: It is widely used by people because it is beneficial for the skin. It is considered a medicine for the skin due to its medicinal properties. Using aloe vera for treating Psoriasis is a prudent approach. 

Staying hydrated: Staying hydrated is of utmost significance. Hydration helps to prevent skin  dryness as the human body is made up of 80% of water. Therefore, a person should drink enough water to stay hydrated. This will help to maintain a good texture of skin. 

Turmeric: Turmeric is considered an antibiotic for the skin. Moreover, it has tremendous effects on the skin. For any rashes, turmeric is used as it works the best. In addition, it has been observed in society that many people use turmeric to get glowing skin. Thus, using turmeric is the best traditional way to have flawless skin.

Changes in diet: Although there is no specific diet for the patients of Psoriasis, if certain changes are made, this problem could be cured. For instance, people facing this condition should avoid having alcohol, dairy products or gluten as due to the consumption of these, the situation could even become worse as these eatable items are considered to be inflammatory. 

These are some of the natural ways of dealing with the problem of Psoriasis. However, these do not provide a permanent cure. For that, one needs to consult a specialist to get rid of this problem in the long run. 

Psoriasis and mental health:

Psoriasis has deleterious effects on the health of a person. A person starts feeling inferior to others and starts considering themself as worthless. He also becomes sceptical regarding whether society would accept him this way or not. Furthermore, he becomes anxious about his looks and keeps on taking stress from that. This affects him mentally. And lead to emotional stress.

Ways to deal with deteriorated mental health due to Psoriasis:

Have positive self-talk: Try to make yourself positive by saying good things about your body and do not care regarding what others say.

Take care of your body: Eat healthy food, drink enough water, do regular exercise and sleep for an adequate number of hours. 

Be surrounded by good people: Maintain distance from people who talk negatively about you.

Educate others: Tell others about this problem, as people are not acquainted with what Psoriasis is and how it affects a person’s mental health. 

Take mental health support: If you are not feeling good about your body, then get help from a professional. 

All these things help to have emotional stability, and a person would feel happy and comfortable with the way he is and could lead a healthy life.