Weight gain in your 40s

Weight gain is a common concern among everyone. In this blog, the concern revolves around women who are in their 40s and face problems with their overall metabolism. And that’s the reason it’s essential to get in touch with the Women Health Care Specialist doctor in Mumbai to make an informed decision on what to do and what not.

Being mindful and careful towards every possible concern with the increase in age lets you know what’s best and if there’s something that should be changed in your daily life. The metabolism can go down in your mid-40s, leading to extreme decline in the hormones, loss of muscle mass, and weight gain. It’s a problem with disproportion that begins to create a lot of trouble for your overall well-being. So, be it perimenopause or menopause, getting the right care at the right time is essential. The expertise offered by the Homeopathic Doctor in Maharashtra helps you get closer to the natural and non-toxic approach to make everything much more manageable. 

Tips for women’s health care after the 40s

Tip 1: Stay physically active

Make sure you are physically active, even in your 30s or 40s. A regular visit to the Homeopathic Clinic in Maharashtra to understand better the metabolic issues or any other health concerns. Suppose you have diabetes or thyroid, then ensure it is balanced. 

Tip 2: Make sure the body gets IRON

You need to make your body move physically at least for 30 minutes every day. So, do the activities like aerobics, spinning, biking, Zumba, walking, running, or any other activity. With a regular exercise regime, your heart pumps blood, keeps your mood uplifted, reduces sex drive, and prevents osteoporosis.

You can even go yoga, which helps to strengthen the core and muscles. That’s not all the menopausal symptoms reduced like hot flashes, brain fog, and insomnia. 

Tip 3: Keep a check over your food

When you do exercise, overall health does benefit. Other than that, you need to have a healthy meal every day. It’s all about being purposeful with your diet and incorporating the right kind of healthy food habits. The body needs the right nutritional value, and the right mix of healthy fruits and vegetables makes everything much better. So, keep the right track of everything, and you are good to go. Please do not have much of:

• Fried food
• Processed food 

Tip 4: Acupuncture is good for health

There’s nothing like a quick-fix solution. You must be mindful about everything to keep everything at the right pace. Good and healthy lifestyle changes are the way to reduce the impact on health. Acupuncture can be a proven choice in your unhealthy life. The homeopathic doctor’s advice offers all the necessary and fruitful results that ultimately lead everything to the right approach. 

Start the journey of healthy you with Homeopathy

If you want to know more, schedule an initial consultation with Dr. Sonal Jain to understand how to manage weight in your 40s.

Hair fall is one of those problems that can hit anyone at any time. Especially in this era of toxic life and unhealthy lifestyle, it is very natural for one to suffer from such extensive hair fall.

Generally speaking, it is very standard for one to notice 50 to 100 hair strands falling daily. But in case it follows with a lot more hair, then it is a matter of concern, and you should not wait to get it treated under the guidance of a Homeopathic doctor.

You might wonder why homeopathic?

Well, in this blog, we will talk about why homeopathic remedies are the best option for hair fall treatment in Mumbai.

So without wasting any further, let’s get into it.

Why Choose Homeopathic Treatment For Hair Fall?

We have jotted down a list of reasons why you must select homeopathy for your hair fall issues.

• A natural remedy for a toxic lifestyle

Nowadays, it is tough to find a substitute that would provide a healthy and natural substance. This unhealthy lifestyle of eating junk food is living in pollution and exposure to harmful chemicals. It is no shock that you are noticing heavy hair fall. This is the reason why it is very vital for those people to choose something which is natural and provides high-quality treatment for hair loss.

• It is a safe and no-risk medication.

People vary from weird medication, especially for regulating their hormones. Hair loss treatment with conventional or traditional methods can bring up many side effects in the body, like acne, dark spots, and weight gain. But you would not have to worry about such a thing with homeopathic treatment in a homeopathic clinic in Mumbai.

So do not wait anymore and get treated with homeopathic medicines to avoid any side effects or risks while simultaneously getting rid of the root cause of hair loss.

• Cut the problem from the roots of the symptoms.

The ideology of homeopathy solely relies on “like cures like,” which loosely translates to curing the problem or the symptoms of hair fall with the help of its cause. What causes the problem will heal it. It is an absurd idea but one that works without any complication. Apart from that, unlike any other treatment, homeopathic medication not only works on curing the cause but also removing the symptoms of the problems for better results.

• It is a holistic approach.

When we talk about homeopathy, the first thing that strikes the mind is its holistic approach to treating any health condition, including hair fall. Its primary aspect is to regulate and stimulate the body, mind, and the soul together to form a better understanding of the concerns and treat it accordingly.

Contact Us Immediately

Dr. Sonal Jain homeopathic doctor in Mumbai works on providing better healthcare to their patients. If you have some doubts regarding hair fall treatment or any other issues, you can kindly contact us on:

Shop No. 22, Digamber Co-Operative Housing Society, Jerbai Wadia Road, Bhoiwada, Parel, Mumbai, Maharashtra 400012

Do you have a Query?
+91-9167007919

Do you have a Question?
 drsonal013@gmail.com

Hair loss – One of the most nerve-wracking sights. Be it, men or women, both face the problem of hair loss. And losing hair locks in excess affects the person’s self-esteem and confidence. If you have been looking for Hair Fall treatment in Mumbai for a long time but cannot get yourself the effective treatment, then schedule an initial consultation with a homeopathic practitioner to improve your overall hair well-being.

The disruption in the hair cycle should be known to ensure you seek the most effective treatment plan. When you visit the Homeopathic Doctor in Maharashtra, the initial diagnosis is done to know the major root cause of the problem and see what can be next. The given blog will tell you about the major reasons behind hair loss so that the situation gets under control.

5 common reasons behind hair loss

Several reasons make hair health worse. But, some of the known ones who tell there’s a medical link between it and seeking homeopathic treatment will help to make it better:

Reason 1: Iron deficiency

When was the last time you got your iron deficiency checked? Iron is one of the biggest important factors in transporting oxygen to different body organs. If you lack iron, then the common reason is anemia. Moreover, it’s likely to trigger hair loss as the body is not functioning properly. So, the lack of oxygen to the hair follicles will affect hair health.

Reason 2: Less amount of protein in the diet

Does your diet have enough protein? If not, then the cycle of hair growth will get affected. Studies have shown such a state can make your hair get into the resting stage. Moreover, around 91% of vegetarians are diagnosed with protein deficiency. So, make sure to focus on your protein intake.

Reason 3: Excessive smoking or secondhand smoke

Someone who has the habit of smoking or even secondhand smoke has a higher chance of dealing with hair loss. This is because cigarette smoke contains harmful substances that are likely to affect hair health. One of the studies has shown that when you smoke in excess, the rate of DHT increases in the body, which triggers hair loss.

Reason 4: Vitamin D-3 deficiency

Another common reason is vitamin D3 deficiency, which triggers hair loss known by TE (Telogen Effluvium). Although, the hair loss that occurs with it is temporary. But, under this state, the hair gets into the resting phase, and then over time, there’s a factor of seeing an excessive amount of hair loss.

Reason 5: Health issue

If you had a health issue in the past, you are likely to have trouble keeping your hair healthy.

Are you looking for hair fall treatment?

Schedule your initial consultation with Dr. Sonal Jain to seek personalized and effective hair fall treatment. No matter what doubt you have in your mind, make sure to discuss the same.

Are you tired of using multiple shampoos?

Have you used multiple hair tonics?

Don’t you want to take away the stress of using different oils?

One of the most effective solutions for all these problems is the homeopathic treatment based on an all-natural approach and addresses the issue without leaving any sort of side effects. If you are struggling with hair loss, then consult one of the best Homeopathic Doctor in Mumbai to a better plan.

Hair Loss Homeopathic Treatment

Hair loss is one of those issues that need utmost care, and if the condition is not treated on time, then it can get worse. Moreover, hair loss can occur due to a poor diet, a sedentary lifestyle, and not taking care of yourself in the proper manner. If you have also used the products like shampoos, tonics, and oil, then it’s evident that they won’t be as effective as you want them to be. If the problem has just started, it’s better to seek assistance from the medical expert by scheduling your initial consultation at the Homeopathic Clinic in Mumbai. Through the doctor’s help, you will know better how the entire treatment plan needs to move forward.

Address the root cause through an all-natural approach

The main aim of homeopathic treatment is to address the problem through the root cause. Doing so ensures that the issue won’t occur again or it won’t lead to a condition that makes your health worse in any sense. Another major influential factor with homeopathy treatment is that the problem is addressed in the right ways. Through the homeopathy treatment, the focus is put on addressing the issue through the following:

• Deep-level healing and ensuring the patient is better in all ways.
• Long-lasting results are obtained. So, why do you have to bother yourself getting the treatment that offers just temporary relief?
• Non-toxic, harmless, and safe treatment option.

Constitutional approach

The option of the constitutional approach is addressing the problem through individualistic and constitutional methods. The main aim here is to ensure that the treatment is given based on following the right direction and addressing the issue through the root cause as no two people are the same, ensuring that the problem is addressed based on the individualized approach.

Consult the doctor on time

If you are struggling with any kind of health issue, then it’s worth consulting the best medical health expert. If you are facing hair loss, then make sure to contact one of the known homeopathic doctors who can ensure that your condition is managed in all the right ways.

 

Are you looking for a homeopathic doctor?

During the initial consultation, make sure that you can get the best results, and your problem is addressed most effectively.

 

Please Note!

Well! The reason for hair loss or hair problems is endless. The problem is so severe that nothing seems to improve the condition. In that case, you need a board-certified doctor’s expertise to treat Hair Transplant in Ludhiana. So, the doctor’s expertise in treating hair loss problems can help you understand the right choice for your condition. Although, at the end of the day, it’s your choice as to which treatment plan you wish to get.

There are many reasons why one would face a lot of hair fall issues. Some of the factors include stress, hormonal imbalances, and genetics. But remember, the condition may vary from person to person depending on their medical and family history.

Many people like to treat such trivial yet destructive issues with some home remedies or by using organic products. Using over-the-counter tablets or products with some sort of supplements or chemicals in them leaves only side effects behind with no proper cure.

What should those people do in such a situation? Opting for some medicines might have some side effects on their body, affecting their daily lives. And not treating would lower the confidence.

Well, the answer is pretty simple- choose homeopathy for hair loss conditions. Visit a Homeopathic Clinic in Mumbai, book a consultancy, talk about your problem, and treat it efficiently.

Why Choose Homeopathy?

Why not? If you have already tried many conventional medicines, you would be pretty aware of how much it harms your body by unbalancing your hormones or generally having some other side effects in your body like leaving acnes behind and another possibility. You might have also seen how it is not as effective as it is creating problems for you.,

Not with homeptahy, with these medicines, you would be able to cure the hair loss naturally and organically, which would not have any side effects on your body. The medicines are made of pure ingredients, and according to the Homeopathic Doctor in Mumbai, it cures the root cause of the condition, not just the symptoms. Hence resulting in better outcomes.

Which Homeopathy Medicines Would Help In Regrowing Hair?

There are many options available for the patient to acquire. For that, they need to find out the real cause of their hair loss before they indulge in the treatment for the same. The doctor would make personalized medicines based on your requirement.

There are many natural supplements available that people could consume to help them promote good hair growth, including fish oil supplements, especially those with omega-3 fatty acids in them. This helps increase the density of the hair as it contains a richness of oil, protein, and antioxidants. Aloe vera is another product known for providing good hair growth and it also helps in unclogging the hair follicles blocked due to excess oil.

Some of the homeopaths swear by the homeopathic medicines. They are very famous for treating problems that are not easily cured by some conventional treatments. Homoepathic remedies would help people who are struggling with thinning of hair. Some of those remedies include Kalium Carbonicum, Silicea, Lycopodium, Arnica Montana, and many more.

Please Note

Do not try this without consulting a doctor. It is highly recommended to visit our clinic and gather all the information from our doctors before consuming the prescribed medicines or therapy.

Disclaimer 

The reason for hair loss varies from one person to another. The patients struggling with an extremely difficult situation of hair fall might go down the road of hair transplant in Ludhiana. The newer technologies have their way of working and offering benefits. At the end of the day, it’s your own choice which treatment you wish to get after consulting the board-certified hair loss doctor. 

 

Hair loss is a widespread condition, and every individual will experience it due to a different reason. Some of the common factors are:

• Stress
• Hormonal imbalance
• Genetics

For such a reason, there can be hair thinning and hair loss problems & it’s essential to get yourself the treatment that is all right and won’t result in any significant side effects. It would help if you got yourself the right treatment plan to manage the condition on time. This is where you must consult one of the best Homeopathic Doctor in Mumbai to get yourself the treatment based on an all-natural approach, and afterward, the treatment won’t leave any major side effects.

Is it possible to stop hair loss naturally?

Studies have revealed that hair loss is well-addressed through all-natural means. At the best Homeopathic Clinic in Mumbai, the doctor will direct you towards the path of improving your diet. This is because when you improve your diet, the overall health gets better, and that’s what you should aim for. Taking the right kind of food is essential as all necessary proteins, vitamins, and minerals are present in it.

Additionally, adding yoga to your regime is another way to take care of your hair health. When your diet has the right amount of fruits and vegetables, it is highly effective against male & female pattern baldness. Apart from the diet, it would help if you did a scalp massage to help the blood flow to increase the scalp. This is going to help in hair growth. Make sure that you apply coconut oil, olive oil, or any other oil of your choice, as it helps in reducing hair breakage. Always make sure to use the right kind of shampoo and conditioner to take care of your hair health.

Which homeopathic medicines are beneficial for hair regrowth?

There are natural supplements that are great to help in hair growth. You should add fish oil supplements omega-3 fatty acids to your daily regime by consulting the doctor. The intake of such supplements is considered beneficial for hair density and helps in increasing the richness. Moreover, you can have ginseng supplements as they are great for stimulating hair follicles.

Important Note!

When you stop any treatment/medication, always get medical assistance. If you are planning to take any supplements, then make sure to confirm that you are not allergic to the same, as the supplement may have certain ingredients that can make you allergic. Before you change your hair care regime, you need to consult a medical expert.

 

Schedule your initial consultation

If you have problems with your hair locks, then schedule your initial consultation with Dr. Sonal Jain to understand better the right way to take care of your hair.

Notable point!

The expertise of the board-certified hair loss expert allows you to better manage your hair loss journey. Only then it’s possible to get a proper diagnosis and find the major reason behind hair loss. Therefore, getting a better understanding of your present hair status makes it easier to understand if your condition can be managed by undergoing the Hair Transplant in Ludhiana. It’s essential to make an informed decision by consulting a renowned hair loss doctor near you. Always seek medical assistance at the earliest.