Diet and Nutrition Counseling Specialist In Mumbai, Maharashtra, Discover more. Live better. Is the perfect quote which tells how we should live our life. Getting individualized nutritional care from an experienced and certified doctor will help you make your eating habits better. Not only that, but adding the right kind of nutrition to your diet will prevent many health issues like bone problems, obesity, hair fall, allergies, thyroid, diabetes, and much more.
Individualized nutritional counseling can give insight into food-related illness and educate about the right kind of nutrition you need to add to your diet and what impacts your health. Dr. Sonal Jain Diet and Nutrition Counselling In Mumbai will help you follow the preventive measures for nutrition-related health conditions which are required for weight management. When you schedule your consultation with our homeopathy doctor, she will tailor your treatment plan as per your need and as per the diagnosis.
Prevention at all levels:
At all the stages, patients need guidance and support from the dietician for effective care and the right kind of meal planning they have to follow. Excess of anything or intake of anything in less can trigger nutrient deficiency or nutrient toxicity.
When you get dietary counseling, the nutrients will give you an individual diet plan. So, understand that no 2 patients will get the same diet plan even if the condition is the same. For every case, the diet pattern will vary. Here are some of the things which the doctor will assess during dietary counseling:
To plan for the right kind of dietary counseling, different things have to be kept in mind, and only after that, the person can reach the specific goal.
At present, there are 2 methods that have proven successful for assisting individuals to change their diet plan:
It’s like rewarding the patient for the hard work they have put in. Specifically, the patients who are following dietary advice without any delay.
The stages of change model are one of the best which ultimately focuses on health and it is divided into different stages. It focuses on checking the person’s keenness to accept change and determining the different stages of transition. This model has shown a promising success rate when it’s about dietary changes.
“ Due to excess intake of junk food and sedentary lifestyle practices, I started getting overweight. Through one of my friend’s suggestions, I consulted Dr. Sonal Jain. I am glad that I made that decision. And it has helped me to manage my weight. Definitely! Her Diet and Nutrition Counselling will make a difference in your life. ”